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Not perfect. Human.

Coaching & Counseling for Individuals

When Understanding Alone Is Not Enough

Often, we already know what would be good for us.
At least in theory.

But how do we truly begin to feel and live what we already understand intellectually?
How do we step out of autopilot and take the first steps toward meaningful change?

There are moments in life when we feel stuck.
Sometimes there is no clear solution. Sometimes everyday pressures and routines become so overwhelming that change feels difficult—even when we already know what needs to happen.

This is exactly where my work begins.

Schedule an initial consultation
Zwei Sessel in einem Besprechungszimmer – Psycho-Soziale Beratung in Zürich, Luzern und Online
“And now that you don’t have to be perfect, you can be good.”
John Steinbeck, East of Eden

My Approach

I support people in strengthening their mental and emotional well-being and shaping their lives with greater awareness, clarity, and fulfillment.

I believe that effective coaching creates meaningful and lasting change.

It takes place in a relationship built on trust, respect, and equality.

My work is influenced by humanistic and existential approaches.
Empathy and professional expertise, intuition and clarity together create orientation, structure, and momentum for sustainable change.

Anyone who is willing to question automatic patterns of thought and behavior—and develop more constructive ways of relating to themselves and others—has already taken an important first step toward a more fulfilling future.

My Offer

Your Situation

Your concerns may have many different facets, for example:

  • Personal or professional decision-making
  • Dealing with overwhelm, stress, or inner pressure
  • Clarifying relationships
  • Reorientation and questions of meaning
  • Building self-confidence and inner stability

As a certified psychosocial counselor and holistic coach (IKP Zurich – Institute for Body-Centered Psychotherapy), I support you individually and personally in your process.

My work integrates approaches from solution-focused brief counseling and holistic coaching.

What Coaching Can Offer

Coaching supports you in helping yourself.
It strengthens trust in your own abilities and inner resources.

Together, we reflect on:

  • Your goals, wishes, and plans
  • Practical and achievable solutions
  • Concrete and sustainable next steps

I guide this process with empathy, clarity, respect, and a focus on what truly matters to you.

Process & Framework

  • Initial consultation to clarify your concerns and goals
  • Individual and tailored approach
  • Often, only a few sessions are needed; depending on the topic, longer-term support may also be valuable
  • Sessions of 60–90 minutes
  • Flexible appointments, including evenings and weekends
  • Location: Lucerne, Zurich, or online worldwide
  • Other meeting locations possible by arrangement
Schedule an initial consultation

What My Clients Say

★ ★ ★ ★ ★

“In-depth work on self-image, presence, and personal development—supported by genuine encouragement and extensive experience.”

— Karolina, Poland
★ ★ ★ ★ ★

“Greater clarity, stronger self-confidence, and a clear direction—both personally and professionally.”

— Gina Bulai, Romania
★ ★ ★ ★ ★

“An enriching and deeply supportive experience.”

— Brenda, Peru

Schedule your initial consultation today

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